DIABETIC FRIENDLY MEXICAN QUINOA SKILLET

For those of us who have Type II diabetes, you KNOW how hard it is to find something quick, easy and tasty that won't send your glucose ...

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Why the truth matters-Or does it in this case?

Ok so this post is totally going to be rambling one that is more for me to vent then anything else.   I won’t go into too many details becau...

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Crustless Breakfast Tarts with Mushrooms and Goat Cheese (Low-Carb, Gluten-Free)

A new pan from Williams-Sonoma inspired Crustless Breakfast Tarts with Mushrooms and Goat Cheese. Recently my sister Laurel gave me a very g...

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Back to School update

My classroom during the getting ready phase I know it has been forever since I have blogged.  The start of the school year is always a ...

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World's Easiest Garlicky Green Beans Stir Fry Recipe (Low-Carb, Gluten-Free)

There's nothing like fresh green beans and the World's Easiest Garlicky Green Beans Stir Fry is a great way to cook them! (For Phas...

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Crispy Baked Chicken Wings(II)... using baking powder.

Crispy Baked Chicken Wings(II)... using baking powder. So here is the second recipe I promised to share awhile back... where you can bake up...

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Easy Paleo Shrimp and Avocado Salad (Low-Carb, Gluten-Free)

You can make this Easy Paleo Shrimp and Avocado Salad in minutes! Sometimes I'm a very bad blogger.  I actually made this Easy Paleo Shr...

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HOMEMADE VANILLA EXTRACT

The Halloween/Thanksgiving/Christmas baking season is just around the corner and I decided to stock the pantry with baking supplies.  Well, ...

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Pumpkin Roll Bars

In celebration of the start of Fall, I made this cake. It’s a play on a pumpkin roll, but so much easier. It’s so moist and delicious. It ca...

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Recipe for Zucchini and Yellow Squash Soup with Rosemary and Parmesan (Pressure Cooker or Stovetop)

Zucchini and Yellow Squash Soup with Rosemary and Parmesan is perfect to welcome the arrival of fall. (Updated with better photos and step-b...

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Grilled Zucchini Low-Carb Lasagna with Italian Sausage, Tomato, and Basil Sauce (Gluten-Free)

Grilled Zucchini Slices made into Lasagna for a low-carb and gluten-free treat! (For Phase One Fridays I feature Phase One Recipes from...

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GRANDMA's BREAD AND BUTTER PICKLES

When I was a little girl I watched my (very German) Aunt Welentina Ezlinger make pickles in her basement. I climbed up on a stool and watche...

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Low-Carb Cauliflower Rice Southwestern Stuffed Peppers with Turkey and Poblanos (Gluten-Free)

Delicious Cauliflower Rice Low-Carb Stuffed Peppers with Southwestern Flavors! It's been more than four years since I first tried Caulif...

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September Means Stuffed Zucchini, and Other Things I'm Thinking About (9-16-2014)

Low-Carb Meat, Tomato and Mozzarella Stuffed Zucchini Cups are perfect for September! In mid-September gardens are still flourishing in most...

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Chicken Bacon Pasta

This is good, down home cookin right here! It’s the kind of dish that warms the soul and perfect for a Fall family dinner. I double the nood...

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Garbanzo and Tuna Salad Recipe with Parsley and Red Pepper (Gluten-Free)

For all the parsley fans, this Garbanzo and Tuna Salad Recipe with Parsley and Red Pepper is a perfect No-Heat Lunch! (Updated with better p...

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SOFT COCONUT DROP COOKIES

These cookies are WONDERFULLY SOFT , rich, flavorful and easy to make. The recipe makes about 3 dozen big 4" cookies and if you store t...

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Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce (Gluten-Free, Low-Carb)

Baked green tomatoes, coated with seasoned almond flour and served with a spicy Sriracha-Ranch sauce! (For Phase One Fridays I feature ...

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CRISPY Parboiled Baked Chicken Wings(I)... with Korean Sauce and Bonus Chicken Stock.

Crispy Parboiled Baked Chicken Wings... with Korean Sauce and Bonus Chicken Stock. Because I don't buy ready made chicken stock, I'm...

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