Apple, Cranberry, Walnut and Blue Cheese Salad

Even though this salad is easy and comes together in just a few minutes, the combination is perfect.   It is crunchy, sweet and tangy.  I us...
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Kalyn's Favorite Top Ten Healthy Thanksgiving Recipes (and some honorable mentions!)

Here's the 2014 updated updated list of my favorite healthy carb-conscious Thanksgiving recipes, plus honorable mentions! Thanksgiving i...
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Shenga Undi

Shenga Unde: This is the most simplest way of preparing something which will make your tummy full when ever you are fasting.. :) Steps: 1. T...
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November 2014

November 2014

As our son's grandfather was just recently diagnosed with Crohn's Disease, I am now revisiting some of the posts from prior years. T...
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