Kalyn's favorite Phase One Recipes for October 2013 were Greek Salad Spaghetti Squash Bowl, Slow Cooker Chickpea Stew, Chicken Paprikash, and Turkey and Black Bean Mexican Cabbage Bowl. |
It's time for the monthly Round-Up of South Beach Diet Phase One Recipes that I've posted during the previous month or spotted on other food blogs. You can tell it's Fall by scrolling through these recipes; I spotted lots more soups and not many salads, and cauliflower seems to be Veggie of the Month for October. I doubt many people start a diet in November, so I hope it doesn't seem cruel to draw attention to Phase One when everyone's thinking about Thanksgiving Recipes. But in January when you're looking for food that's a bit lighter and lower in carbs, you might enjoy looking back through my Low-Glycemic Recipe Round-Ups like this one! (And for those who try to stick to a low-glycemic eating plan even during the holidays, more power to you! I do my best, but it's hard this time of year.)
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