Block Island Breakfast Casserole Recipe with Fresh-From-the-Garden Green Peppers

I recently returned from a fabulous trip to Rhode Island, where I stayed with a good friend in Portsmouth and then visited some other good friends at their summer house on Block Island. At the island house, I was the only South Beach Diet eater, but everyone enjoyed this casserole I made for breakfast one day. Again, in this dish the sum was greater than the parts.