Personally I consider sugar to be one of the worst foods you can eat. (There is scientific evidence to back me up, check out Sugar Shock Blo...
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Home » Archive for September 2005
FOOD BLOG FINDS: Lower Carb Cooking Dishes Spotted on Other Food Blogs
I love to read food blogs, and spent lots of my free time doing it, especially now that I have cable internet. (Big Smile.) There are so man...
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LOW CARB PRODUCT RAVE: (for fledgling cooks) Del Real Carnitas from Costco
I don't really buy a lot of pre-made food, since I'm one of those people who just loves to cook. I swear I am not happy unless the k...
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Mushroom and Feta Breakfast Casserole
In November 2006 I posted a slightly revised version of this recipe with a photo . In those days it wasn't possible to move a post for...
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SugarShock Blog Writes about Effects of Sugar
I consider Kalyn's Kitchen to be a food blog hybrid, combining my foodie obsession with all tasty and unusual foods with my commitment t...
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Greek Frittata
On July 6, 2006, I updated this recipe with a photo and instructions about How to Make a Frittata . At that time it wasn't possible to ...
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CrockPot or Slow Cooker Recipes
This page has recipes I've made using the CrockPot or slow cooker. For the South Beach diet, notations after each recipe listing indicat...
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RESTAURANT REQUEST: Mediterranean Food
A friend has asked me to give ideas about what to order in a restaurant if you're doing the South Beach Diet, or another low carb plan. ...
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Recipe for Summer Red and Yellow Tomato Salad with Goat Cheese and Basil Vinaigrette
(Tomato photo by Kalyn, added 8-12-06) I live in a great part of Salt Lake City where there are a lot of like minded people on the same bloc...
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Friday Night Grilled Salmon - Two Favorite Recipes
On August 21, 2006 I posted an updated version of Friday Night Salmon Two Ways with a photo. In those days it wasn't possible to move ...
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Baked Penne with Sausage and Cheese
In 2006 this recipe was updated with a photo of Baked Penne with Sausage . At that time it wasn't possible to move the post forward wi...
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Chicken Stuffed with Green Chiles and Cheese
In 2007 I posted an updated version of this recipe with a photo and a slightly revised version of the recipe. At that time it wasn't ...
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Recipe for Chicken And Asparagus with Three Cheeses
In 2007 I updated this recipe with a photo. At that time it wasn't possible to move the post forward without creating a broken link. ...
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Product Rave for Trident Panko Breaded Alaskan Cod (with Kalyn's Homemade Tartar Sauce)
I'm a member of "The Church of Costco". That's what National Public Radio called those folks who go to Costco every weeke...
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Recipe for Sweet and Sour Broccoli Salad
In July of 2007 I posted an updated version of Sweet and Sour Broccoli Salad with a photo, and using agave nectar, and with less bacon and ...
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