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By now I have pretty much every book written by the folks who created the South Beach Diet, so when I saw The South Beach Diet Supercharged I didn't plan to buy it. Then my local Costco got the book, and when I looked through it I saw the newly expanded food lists, and I'm sure you can guess what happened next. Yes, I have the new book now, and I do like having the list of "foods to enjoy" spelled out a bit more clearly in this book.
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