Home » Archive for February 2009

Friday Night Photos: House Renovations v. 2.0.7 (The first glimpse of a floor . . .)

Work is progressing nicely on the house renovations and new addition, and I'm getting excited thinking about how fun it will be to have ...
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Vegan Middle Eastern Bean Salad with Parsley and Lemon (Balela)

This Vegan Middle Eastern Bean Salad with Parsley and Lemon makes a great lunch or side-dish salad any time of year. When I spotted this mid...
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Kalyn's Kitchen Picks: King Arthur Flour White Whole Wheat Flour

Recently I became obsessed with the idea of creating South Beach Diet friendly whole grain bread that could be made in the bread machine. A...
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Smoked Almond Chicken

One night while lying in bed, I had recipes tossing through my brain with visions of tantalizing food (there just might be something wrong w...
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Friday Night Photos: House Renovations v. 2.0.6 (Fittings and a Foundation!)

Work is still progressing on the house renovations, and after The Big Dig I showed last Friday, the next thing to be added was footings and...
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Thai Massaman Curry

My husband and I are adventurous eaters and love to explore different cultures cuisines. We haven't delved into Thai food a whole lot s...
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Carb-Conscious and South Beach Diet Friendly Flatbread Pizza to Make at Home

This Carb-Conscious Flatbread Pizza can help satisfy that pizza craving with less carbs! I've had one of those weekends where nothing tu...
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Recipe for Eggs Scrambled with Red Pepper, Basil and Cheese (Cheryl's Eggs)

(Updated February 2009) I often get comments saying, "I found your blog through google," so it seems incredible to remember the...
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Friday Night Photos: House Renovations v. 2.0.5 (The Big Dig!)

First, let me confess that I'm actually about two weeks behind real time in my documenting of the outside house renovations and constru...
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Pico de Gallo

Has anyone noticed it has taken me two weeks to post one week of recipes? I do have excuses for my absence, all of which involve company......
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Creamy Cauliflower Soup

While exchanging recipes with a fellow food snob friend, she told me about a delicious cauliflower soup she had created. Even though I had ...
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Meal Plan Week 17

Being a new mom and having a toddler in the house is making for some pretty busy days. Every time I sit down to my laptop to type up the me...
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Chicken Biriyani

This time  my post is a very common and popular dish "Chicken Biriyani" but prepared in my own way. This is the first time I am tr...
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Kalyn's Kitchen Picks: Hazelnut Flavored Agave Nectar

You might remember when I first discovered Agave Nectar , a delicious and low-glycemic natural sweetener that's South Beach Diet frien...
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Flourless and (almost) Sugar Free Cookies with Peanut Butter and Chocolate

Flourless and (almost) Sugar-Free Cookies with Peanut Butter and Chocolate Valentine's Day is next weekend, and I've been experimen...
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Friday Night Photos: Superbowl Party Food from a Family of Good Cooks

Although there are still house renovations going on, I thought I'd take a break from showing rocks and construction debris and show so...
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Moroccan Beef Stew with Almonds

Because of our International Dinner Club I've had the pleasure of tasting a wide variety of culinary countries including Morocco. Sadly...
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Creamy Mushroom & Pea Risotto

I've always wanted to try risotto. I've had an unopened bag of Arborio rice sitting in my pantry for about 3 years...my Dad gave it...
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South Beach Diet Phase One Recipes Round-Up for January 2009 (Low-Glycemic Recipes)

Kalyn's favorite phase one recipe for January 2009 was Spicy Pinto Bean Soup with Ham, Tomatoes, and Cilantro . Right now we're all ...
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