Work is progressing nicely on the house renovations and new addition, and I'm getting excited thinking about how fun it will be to have ...
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Vegan Middle Eastern Bean Salad with Parsley and Lemon (Balela)
This Vegan Middle Eastern Bean Salad with Parsley and Lemon makes a great lunch or side-dish salad any time of year. When I spotted this mid...
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Kalyn's Kitchen Picks: King Arthur Flour White Whole Wheat Flour
Recently I became obsessed with the idea of creating South Beach Diet friendly whole grain bread that could be made in the bread machine. A...
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Smoked Almond Chicken
One night while lying in bed, I had recipes tossing through my brain with visions of tantalizing food (there just might be something wrong w...
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Friday Night Photos: House Renovations v. 2.0.6 (Fittings and a Foundation!)
Work is still progressing on the house renovations, and after The Big Dig I showed last Friday, the next thing to be added was footings and...
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Thai Massaman Curry
My husband and I are adventurous eaters and love to explore different cultures cuisines. We haven't delved into Thai food a whole lot s...
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Carb-Conscious and South Beach Diet Friendly Flatbread Pizza to Make at Home
This Carb-Conscious Flatbread Pizza can help satisfy that pizza craving with less carbs! I've had one of those weekends where nothing tu...
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Recipe for Eggs Scrambled with Red Pepper, Basil and Cheese (Cheryl's Eggs)
(Updated February 2009) I often get comments saying, "I found your blog through google," so it seems incredible to remember the...
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Friday Night Photos: House Renovations v. 2.0.5 (The Big Dig!)
First, let me confess that I'm actually about two weeks behind real time in my documenting of the outside house renovations and constru...
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Pico de Gallo
Has anyone noticed it has taken me two weeks to post one week of recipes? I do have excuses for my absence, all of which involve company......
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Creamy Cauliflower Soup
While exchanging recipes with a fellow food snob friend, she told me about a delicious cauliflower soup she had created. Even though I had ...
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Meal Plan Week 17
Being a new mom and having a toddler in the house is making for some pretty busy days. Every time I sit down to my laptop to type up the me...
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Chicken Biriyani
This time my post is a very common and popular dish "Chicken Biriyani" but prepared in my own way. This is the first time I am tr...
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Thai-Inspired Meatballs in Coconut-Peanut Sauce
So what happens when you love Asian food, have a buttload of ground beef to use up, and don't want a recipe high in fat or calories? ......
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I'm Pretty Sure It's For the Better
As pretty and elaborate and fancy as my last template was the craziness of it drove me CRAZY. It was busy and dark and the header was too ...
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Kalyn's Kitchen Picks: Hazelnut Flavored Agave Nectar
You might remember when I first discovered Agave Nectar , a delicious and low-glycemic natural sweetener that's South Beach Diet frien...
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Flourless and (almost) Sugar Free Cookies with Peanut Butter and Chocolate
Flourless and (almost) Sugar-Free Cookies with Peanut Butter and Chocolate Valentine's Day is next weekend, and I've been experimen...
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Friday Night Photos: Superbowl Party Food from a Family of Good Cooks
Although there are still house renovations going on, I thought I'd take a break from showing rocks and construction debris and show so...
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Moroccan Beef Stew with Almonds
Because of our International Dinner Club I've had the pleasure of tasting a wide variety of culinary countries including Morocco. Sadly...
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Meal Plan Week 16
Last week's "Ode to Chinese New Year" while delicious, was a very streamlined, one track plan. In lieu of last week, I made ...
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Creamy Mushroom & Pea Risotto
I've always wanted to try risotto. I've had an unopened bag of Arborio rice sitting in my pantry for about 3 years...my Dad gave it...
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South Beach Diet Phase One Recipes Round-Up for January 2009 (Low-Glycemic Recipes)
Kalyn's favorite phase one recipe for January 2009 was Spicy Pinto Bean Soup with Ham, Tomatoes, and Cilantro . Right now we're all ...
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