Power Greens Breakfast Casserole with Feta and Mozzarella (Low-Carb, Gluten-Free)

Power Greens Breakfast Casserole with Feta and Mozzarella has a whole pound of greens! When I shared the recipe for Power Greens Salad with ...

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Zucchini Carpaccio or Raw Zucchini Salad with Lemon, Herbs, and Goat Cheese (Low-Carb, Gluten-Free)

Use small fresh-from the garden zucchini to make Raw Zucchini Salad with Lemon, Herbs, and Goat Cheese. (For Phase One Fridays I feature ...

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Leftover Chicken Salad with Mustard, Hearts of Palm, and Olives (Paleo, Low-Carb, Gluten-Free)

Use leftover grilled or rotisserie chicken to make this Leftover Chicken Salad with Mustard, Hearts of Palm, and Olives. When it's summe...

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25 Favorite Healthy Cucumber Salads to Keep You Cool

Summer means cucumbers, and here are 25 Cucumber Salads to eat all summer long! How do you feel about cucumbers?  I'm always kind of sho...

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Creamy Spinach Tortellini

This is such an easy weeknight meal! So fast and the kids are sure to enjoy it. It also sneaks in some spinach without the kids realizing wh...

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Slow Cooker Brown Rice Veggie Bowl with Asparagus, Red Bell Pepper, Zucchini, and Feta (Gluten-Free)

This Meatless Monday Slow Cooker Brown Rice Veggie Bowl has asparagus, red bell pepper, zucchini, and Feta Summer means garden-fresh vegetab...

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Recipe for Grilled Sriracha-Sesame Turkey Meatballs (Can be Low-Carb and Gluten-Free)

Yes, these Sriracha-Sesame Meatballs really were cooked on the grill! (For Phase One Fridays I feature Phase One Recipes from the past th...

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European-Style Crusty Rolls...

European-Style Crusty Rolls...  I've been looking for a crusty bread roll recipe for the longest time. I simply love crusty rolls that h...

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Shrimp and Sweet Corn Caesar

A few weeks ago we ate at Coopers Tavern, which is in downtown Madison, Wisconsin around the Capitol Square.  It's known for European-in...

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Green Chile Turkey Taco Salad with Peppers and Avocado (Paleo, Low-Carb, Gluten Free)

This Green Chile Turkey Taco Salad with Peppers and Avocado has a dressing that's seasoned with green chile salsa. I'm a big fan of ...

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Summer Means Grilled Vegetable Salads, and Other Things I'm Thinking About (6-17-2014)

Whole Wheat Orzo and Grilled Vegetable Salad with Feta, Olives, and Herbs Even though the official first day of summer is a few days away, ...

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Power Greens Salad with Blueberries and Almonds (Paleo, Gluten-Free, Vegan)

This delicious healthy salad has power greens, blueberries, and almonds to help you eat your SuperFoods. It's Father's Day in the U....

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Grilled Cuban Flank Steak Recipe (Low-Carb, Gluten-Free, Can Be Paleo)

Flank steak is delicious when it's marinated in Cuban flavors and grilled. (For Phase One Fridays I feature Phase One Recipes from th...

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Roasted Cauliflower Salad with Italian Sausage, Tomatoes, Kale, and Basil Vinaigrette (Low-Carb, Gluten-Free)

You won't miss the pasta in this Roasted Cauliflower Salad with Turkey Italian Sausage, Tomatoes, Kale, and Basil Vinaigrette.  I guess ...

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FRUIT JUICE JIGGLERS

“Fruit Juice Jigglers” are a fun treat to serve your children and grandchildren when the weather turns warm because they are cool and refres...

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Kalyn's Kitchen Picks: Prepworks Progressive Fresh Herb Keeper (and Ten Favorite Recipes with Fresh Herbs)

Keep your fresh herbs much longer in the fridge with this Progressive Fresh Herb Keeper. Are you a fan of using fresh herbs in cooking?  I l...

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Biscuits and Gravy

My husband requested this when I was figuring out our weekly meal plan. I went on the hunt for the perfect recipe and then there it was…The ...

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Slow Cooker Spicy Brown Rice and Black Bean Cheesy Bowl (Vegetarian, Gluten-Free)

Use the CrockPot to cook this Spicy Brown Rice and Black Bean Cheesy Bowl and keep the kitchen cool. When you live where it's hot in the...

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Recipe for Spinach Salad with Bacon Dressing (Low-Carb, Gluten-Free, Can Be Paleo)

It only takes the tiniest bit of bacon to add great flavor to this Spinach Salad with Bacon Dressing! (For Phase One Fridays I feature Ph...

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Roasted Barramundi with Tomato and Olive Relish (Low-Carb, Paleo, Gluten-Free)

My niece Kara and I both loved this Roasted Barramundi with Tomato and Olive Relish. A few weeks ago I had a fun cooking day with my gorgeou...

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Summer Means Basil Vinaigrette, and Other Things I'm Thinking (6-3-14)

Grilled Halibut with Basil Vinaigrette , and it must be summer because I already have Basil Vinaigrette in the fridge! It's feeling like...

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South Beach Diet Phase One Recipes Round-up for May 2014 (and an announcement)

Kalyn's Phase One Recipe Picks for May 2014 were Baked White Fish with Onions, Peppers, Olives, and Feta , Stir-Fried Broccolini with Oy...

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