In April 2007 I posted an updated version of Chicken Cordon Bleu, adding a photo and changing the recipe a little to make it more South Beach Diet friendly. (At that time it wasn't possible to move the post forward without breaking the link, so that was a new post.) I have removed this old post so the recipe doesn't come up twice in search engines, but I left this page here in case anyone has a bookmark for the old recipe. If so, you can still find it by using the link above.