Kalyn's favorite phase one recipe for February 2009is Pinto Bean and Beef Stew with Cumin and Cilantro.
It's that time again when the calendar flips over and I round up phase one recipes I've posted on Kalyn's Kitchen or spotted on other blogs during the previous month. These phase one recipes round-ups for the South Beach diet are my little campaign to show people that phase one isn't really that difficult, and I do hear from people who tell me they use the round-ups when they 're doing phase one. This has been a hectic month for me, with house renovations, parent-teacher conferences, and family issues taking me away from the blog, but even if this round-up is a bit lighter than usual, but I still managed to find some pretty interesting and delicious-looking phase one recipes to pass along. (You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)
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