SugarShock Blog Writes about Effects of Sugar

I consider Kalyn's Kitchen to be a food blog hybrid, combining my foodie obsession with all tasty and unusual foods with my commitment to lower carb, lower glycemic eating. In my own eating, both those things are equally important to me. On the blog, however, I write mostly about good food simply because even though I'm committed to lower carbs, what I am mostly interested in is creating great tasting food. It's that simple. I will not eat boring, bland, or bad tasting food just to lose weight. Food is too important to me.

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