Weight

Weight

2.5 pounds in 9 days and feeling great. Tons of energy and doing a great job with EleCare.
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Recipe for Mango Peperoncini Salsa with Red Bell Pepper, Lime and Cilantro

Now that I've become infatuated with those big jars of spicy peperoncini , it's no surprise that I'm thinking of new ways to use...
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Everyone Loves a Poop Story

Everyone Loves a Poop Story

So although this story is a few days behind (well weeks) it was too good to not tell. On our last day in the hospital a nurse was showing m...
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2 pounds

2 pounds

2 pounds gained on EleCare in one week. What more is there to say? Fantastic! At least for us, going from 36 pounds to 38 pounds is a big...
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Recipe for Whole Wheat Couscous Side Dish with Green Onions and Parmesan

If you think you don't like Couscous, this recipe might change your mind! Are you open-minded about couscous? I ask because when I ment...
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EleGood

EleGood

Cyrus is doing a fantastic job with the EleCare. In the last three days, he's had about 46-50 ounces each day -- which is roughly 1500 ...
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How and Why to Use a Knife Steel – Our Most Cutting-Edge Video Ever

I don't think there have been any official government studies regarding the use of knife steels, which is a good thing since that would ...
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Friday Night Photos: Tarahumara Restaurant in Midway Utah

A few weeks ago my good friend Pat drove me to Midway, Utah (near Park City) where she took me to a wonderful Mexican restaurant called Tara...
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Cooking with Grass-Fed Beef - Episode 6: Sirloin Tip Beef Satay

This video recipe for Beef Satay is the sixth in a series of videos I'm doing with grass-fed beef from Steve Normanton , focusing on how...
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Chef John's Computer Died

Chef John's Computer Died

Sorry for the delay in posting the beef satay video recipe, but my iMac died this morning, and I've just been told Best Buy has to ship ...
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What If Your Chef Was Your Doctor?

What If Your Chef Was Your Doctor?

This delicious spiced and smoked leg of lamb with red wine sauce comes compliments of my friend Heidi from the fabulous food blog Savory TV ...
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Ham Steaks with Caramelized Apples – Timely and Finally

I'm done! The cookbook is finally done! Well, at least the first phase of submitting all the recipes, and photographing all the plates. ...
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From SCD to EleCare

From SCD to EleCare

Our boy will spend the next 8-10 weeks off of the SCD and instead will be drinking vanilla EleCare . It's a big change, for sure, but o...
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Pureed Cauliflower and Cabbage with Green Onions and Parmesan (Low-Carb Colcannon Wanna-Be)

This Pureed Cauliflower and Cabbage with Green Onions and Parmesan is a low-carb side dish inspired by the Irish dish Colcanon! When I first...
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