Home » Archive for July 2013

South Beach Diet Phase One Recipes Round-Up for July 2013 (Low-Glycemic Recipes)

Kalyn's favorite Phase One Recipes from July 2013 were Grilled Halloumi Cheese Skewers , Egg-Crust Vegetarian Breakfast Pizza , Middle E...
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Green Bean Summer Salad Recipe with Italian Sausage, Olives, and Basil Vinaigrette

I loved the unique combination of flavors in this Green Bean Summer Salad with Sausage, Olives, and Basil Vinaigrette! Sometimes I think out...
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Recipe for Grilled Halloumi Cheese Skewers with Mushrooms and Sweet Onions

Grilled Skewers with Marinated Halloumi Cheese, Mushrooms, and Sweet Onions for a unique Meatless Monday dish. A few years ago I fell in lov...
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Middle Eastern Tomato Salad or Salad Shirazi (Low-Carb, Gluten-Free, Paleo, Vegan)

This traditional tomato salad from the middle east is something I look forward to every summer. (Updated with new photos and step-by-step in...
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Recipe for Cheesy Zucchini with Garlic and Parsley

This simple recipe for Cheesy Zucchini with Garlic and Parsley produces a delicious zucchini side dish. (For Phase One Fridays I highlight ...
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Low-Sugar Fat-Free Strawberry Frozen Yogurt Pops

These Low-Sugar Strawberry Frozen Yogurt Pops will help cool you down! Utah is having a heat wave this summer, so when I was shopping with m...
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Julienned Zucchini Vegan Mexican Bowl with Black Beans, Avocado, Tomato, Poblano, and Lime

This Vegan Mexican Bowl with barely-cooked zucchini is perfect when it's really too hot to cook. In Utah it's expected to hit 104F t...
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Recipe for Grilled Chicken and Veggie Kabobs with Garlic and Basil

Easy-to-make and delicious Grilled Chicken and Veggie Kabobs with Garlic and Basil (Updated with better photos and step-by-step instructions...
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Tomato, Cucumber, and Radish Salad with Yogurt and Tahini Dressing

This Tomato, Cucumber, and Radish Salad has amazing flavor from yogurt-tahini dressing and Sumac! (For Phase One Fridays I spotlight recipe...
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Caprese Style Portobellos

I got this recipe over at Proud Italian Cook .  I subscribe to her blog and when I saw  this email I went right out and got the ingredient...
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Disclosure Policy

Disclosure Policy

It has come to my attention thanks to Wendy over at www.connecticutbloggers.com that I should have a clear public and disclosure policy.  So...
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Strawberry, Chicken and Feta Salad

I made this salad twice in one week, it's that good.   First time I made it I used feta and second time, used blue cheese.  Both are goo...
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MINI MAPLE CHEESECAKES

We love the world of mini desserts these days; with an "empty nest", mini desserts are an easy better way to battle the mega-calo...
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Brown Rice Salad Recipe with Olives, Bell Peppers, Peas, and Basil Vinaigrette

This Brown Rice Salad with Olives, Bell Peppers, Peas, and Basil Vinaigrette is an old favorite recipe! Re-discovering a recipe is always fu...
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Stir-Fried Green Beans with Lemon, Parmesan, and Pine Nuts (and 10 More Delicious Recipes for Green Beans)

If you're growing green beans in your garden, here's a delicious way to cook them! (Updated with better photos and step-by-step inst...
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Cucumber and Avocado Salad Recipe with Lime, Mint, and Feta

This salad with cucumber, avocado, lime, mint, and Feta is a delicious combination! (For Phase One Fridays I spotlight recipes from the pas...
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CAKE DECORATING 101

I don't profess to be a great cake decorator but I do "OK"; lets just say if I can do it, certainly YOU can do it; it isn'...
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