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| A wonderful Phase One Salad with lots of crunch! |
For anyone who may have over-indulged at Thanksgiving, this healthful salad with two kinds of cabbage is a perfect choice to get you back to healthy eating. If you did over-indulge a little, I think the thing to do is get back on track, and don't waste energy feeling guilty! In fact, for special occasions like Thanksgiving or holiday parties I give myself permission to have a few treats I'd normally avoid eating, and then to balance out those splurges, I try to make sure my other meals are nutritious and filled with low-glycemic foods.
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