Salads with Arugula, Cabbage, Lettuce, Spinach, and Other Greens

For the South Beach Diet, notations after each recipe listing indicate Kalyn's opinion as to which phase of the diet that recipe can be used for.


If you'd like to browse for Salad recipes by photo, here's my Pinterest board for Kalyn's Kitchen Salads and Salad Dressings.




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