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| This Power Salad Mix is something I eat regularly for a meatless meal! |
For a few months I've been having regular talks with myself about maintaining my weight. You might remember that when 2012 started, I confessed I had gained some weight, and I'm happy to report that I lost about 12 pounds in the new year when we did that Month of Phase One Recipes. But for the last few months my weight has been doing that up/down thing again, and lately I'm being honest with myself and admitting that at least half the time I weight about ten pounds more than I really want to. In addition to losing those ten pounds and keeping them off, I'm also working on a goal of more meatless meals, and I've decided that eating more vegetables, including a big nutrient-rich salad every day, will be a strategy that could be the key to both those goals.
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