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| Out of all the Phase One Favorites this month, I picked Spicy Cabbage Slaw with Chicken and Cilantro. |
The calendar has changed from June to July, and we're officially in the time of year for "summer food." For me that means veggies from the garden, easy main dish salads, and grilled foods, and that kind of lighter eating makes life a bit easier for anyone who's focusing on Phase One. Of course, summer also means traveling, which can lead to indulging in foods you'd probably be able to resist at home, so maybe what's needed in the summer is a balance between the fresh seasonal foods that are so diet-friendly and the indulgences when you're traveling. This round-up of the South Beach Diet Phase One Recipes that I've posted on Kalyn's Kitchen or found on other blogs during June can help you with the light seasonal eating, but you're on your own when it comes to resisting the more indulgent summer foods!
(You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)
(You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)
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