I have a couple of friends who have embraced the Paleo Diet, so I've been learning more about it. Happily, there's a lot of overlap between my South Beach Diet way of eating and Paleo, so it's not that much of a stretch for me to try to feature recipes occasionally that will work for my Paleo friends. What *can* be challenging is that everyone who does Paleo seems to have their own rules about what they can or can't eat! That's why when I redesigned my blog and added the new row of tabs to categorize the recipes by more diet types, I made a tab that says Can be Paleo. Under that tab you'll find recipes that most Paleo eaters will be able to enjoy, like this Slow Cooker Southwestern Beef Stew with Tomatoes, Olives, and Chiles. And even if you're not eating Paleo, I bet you'll still like this a lot if you like Southwestern flavors!
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