Archive for July 2013

South Beach Diet Phase One Recipes Round-Up for July 2013 (Low-Glycemic Recipes)

Kalyn's favorite Phase One Recipes from July 2013 were Grilled Halloumi Cheese Skewers , Egg-Crust Vegetarian Breakfast Pizza , Middle E...

Appetizers, chicken, Misc., Salads, snacks

Oven Fried Crispy Chicken Skin Cracklings... great substitute for bacon.

Crispy Chicken Skin Cracklings... great substitute for bacon. I know. Seriously? Chicken skin cracklings? I never thought I would one day p...

Easy to Cook, Favorites, Gluten-Free, Kid Friendly, Low Carb

Green Bean Summer Salad Recipe with Italian Sausage, Olives, and Basil Vinaigrette

I loved the unique combination of flavors in this Green Bean Summer Salad with Sausage, Olives, and Basil Vinaigrette! Sometimes I think out...

Easy to Cook, Favorites, Gluten-Free, Low Carb, Meatless, Meatless Monday

Recipe for Grilled Halloumi Cheese Skewers with Mushrooms and Sweet Onions

Grilled Skewers with Marinated Halloumi Cheese, Mushrooms, and Sweet Onions for a unique Meatless Monday dish. A few years ago I fell in lov...

Can Be Paleo, Easy to Cook, Favorites, Gluten-Free, Low Carb, Meatless, Vegan

Middle Eastern Tomato Salad or Salad Shirazi (Low-Carb, Gluten-Free, Paleo, Vegan)

This traditional tomato salad from the middle east is something I look forward to every summer. (Updated with new photos and step-by-step in...

Easy to Cook, Favorites, Five Ingredients, Gluten-Free, Low Carb, Meatless, Phase One Fridays

Recipe for Cheesy Zucchini with Garlic and Parsley

This simple recipe for Cheesy Zucchini with Garlic and Parsley produces a delicious zucchini side dish. (For Phase One Fridays I highlight ...

Can Freeze, Easy to Cook, Favorites, Gluten-Free, Kid Friendly

Low-Sugar Fat-Free Strawberry Frozen Yogurt Pops

These Low-Sugar Strawberry Frozen Yogurt Pops will help cool you down! Utah is having a heat wave this summer, so when I was shopping with m...

Chocolate, desserts, Entertaining, Gluten-Free, Ice Cream, snacks

Toasted Nut Chocolate Covered Ice Cream Bombes.

Toasted Nut Chocolate Covered Ice Cream Balls ( Bombes ). Sometimes I like to do something fun in the kitchen. Like making these ice cream...

Can Be Paleo, Favorites, Gluten-Free, Meatless, Meatless Monday, Vegan

Julienned Zucchini Vegan Mexican Bowl with Black Beans, Avocado, Tomato, Poblano, and Lime

This Vegan Mexican Bowl with barely-cooked zucchini is perfect when it's really too hot to cook. In Utah it's expected to hit 104F t...

Can Be Paleo, Easy to Cook, Favorites, Gluten-Free, Low Carb

Recipe for Grilled Chicken and Veggie Kabobs with Garlic and Basil

Easy-to-make and delicious Grilled Chicken and Veggie Kabobs with Garlic and Basil (Updated with better photos and step-by-step instructions...

Easy to Cook, Favorites, Gluten-Free, Low Carb, Meatless, Phase One Fridays

Tomato, Cucumber, and Radish Salad with Yogurt and Tahini Dressing

This Tomato, Cucumber, and Radish Salad has amazing flavor from yogurt-tahini dressing and Sumac! (For Phase One Fridays I spotlight recipe...

Side Dish

Caprese Style Portobellos

I got this recipe over at Proud Italian Cook . I subscribe to her blog and when I saw this email I went right out and got the ingredient...

Almost Wordless Wednesday

Take me out to the ballgame

Disclosure Policy

It has come to my attention thanks to Wendy over at www.connecticutbloggers.com that I should have a clear public and disclosure policy. So...

Appetizers, Fish, Gluten-Free, Main Dishes

Gluten-Free Tempura Fish

Fish Tempura... Gluten-Free Version. I had a craving for some good tempura fish lately. Every so often I crave fish and chips... maybe not s...

salad

Strawberry, Chicken and Feta Salad

I made this salad twice in one week, it's that good. First time I made it I used feta and second time, used blue cheese. Both are goo...

CHEESECAKE RECIPES, MINI RECIPES

MINI MAPLE CHEESECAKES

We love the world of mini desserts these days; with an "empty nest", mini desserts are an easy better way to battle the mega-calo...

Favorites, Gluten-Free, Meatless, Meatless Monday

Brown Rice Salad Recipe with Olives, Bell Peppers, Peas, and Basil Vinaigrette

This Brown Rice Salad with Olives, Bell Peppers, Peas, and Basil Vinaigrette is an old favorite recipe! Re-discovering a recipe is always fu...

Can Be Paleo, Favorites, Gluten-Free, Low Carb, Meatless

Stir-Fried Green Beans with Lemon, Parmesan, and Pine Nuts (and 10 More Delicious Recipes for Green Beans)

If you're growing green beans in your garden, here's a delicious way to cook them! (Updated with better photos and step-by-step inst...

Easy to Cook, Favorites, Gluten-Free, Low Carb, Meatless

Cucumber and Avocado Salad Recipe with Lime, Mint, and Feta

This salad with cucumber, avocado, lime, mint, and Feta is a delicious combination! (For Phase One Fridays I spotlight recipes from the pas...

CAKE RECIPES, Frosting

CAKE DECORATING 101

I don't profess to be a great cake decorator but I do "OK"; lets just say if I can do it, certainly YOU can do it; it isn'...

Secret Recipes