South Beach Diet Phase One Recipes Round-Up for May 2012 (Low-Glycemic Recipes)

Heart of Palm Salad with Tomato, Avocado, and Lime
Kalyn's favorite Phase One recipe this month is Heart of Palm Salad with Tomato, Avocado, and Lime (with or without cilantro!)

It's Summer!  I don't know how it get here quite this quickly but everywhere I go on the internet people are talking about hot weather and lots of salads have been on the menu at my house. I love summer; maybe it's all those years of being a teacher!  And when the weather gets warm and gardens start to produce lots of lovely veggies, I think it's so much easier to stick to a healthy eating plan.  And of course the arrival of a new month means it's time for another monthly round-up of the Phase One recipes I've posted this month or spotted on other food blogs.  Whether you're thinking about Phase One or just trying to eat things that are light due to the hot weather, there are a lot of delicious-sounding options this month!

(You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)

Click to continue reading