Recipe for Stir-Fried Marinated Tofu and Mushrooms

If you limit the serving size, you can eat this Stir-Fried Marinated Tofu and Mushrooms for Phase One.

We're chugging along with A Month of Daily Phase One Recipes, and for anyone who likes tofu this delicious Stir-Fried and Marinated Tofu with Mushrooms is something you can enjoy for Phase One if you have a moderate serving with the rest of the plate filled with something like World's Easiest Garlicky Green Beans Stir Fry that's not limited in serving size.  This recipe calls for marinating the tofu  before frying it in the hot wok, a technique which makes the tofu slightly softer than a recipe like this one where the tofu is pressed and then fried.  If you like firmer chewy tofu, you could skip the marinating step.

Click to continue reading