Recipe for Pork Roast with Sage or Rosemary Herb Rub

Pork roast has always been one of my favorites. However, pigs nowdays are raised to be leaner than they were twenty years ago, so cooking a succulent pork roast is challenging, especially if you're thinking about restricting saturated fat to keep things South Beach Diet friendly. In the past my instinct would have been to trim off most of the fat, but on a pork loin roast like this (a cut of pork that's approved for South Beach) I urge you to leave most of the fat so the finished roast won't be too dry. Then if you're seriously trying to follow South Beach, when you eat the roast, cut off the fat and don't eat it (a good diet tip for any piece of meat!)

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