Low-Glycemic Holiday Recipe Ideas for a South Beach Diet Thanksgiving 2009

Spaghetti Squash and Chard GratinSpaghetti Squash and Chard Gratin
would make a great Thanksgiving side dish!

(If you're looking for the most updated collections of healthy holiday recipes, see my post with 25+ Low-Carb and Gluten-Free Holiday Side Dishes, Appetizers, and Salads or check out the whole index page of  Carb-Conscious Thanksgiving Recipes.

Thanksgiving 2009 is the fourth year I've published a collection of low-glycemic holiday recipe ideas. Of course, these recipes are suitable for people on the South Beach Diet or anyone following a low-glycemic way of eating to control diabetes, insulin resistance disorder, or other health concerns, but they're also tasty choices even if you're not following any kind of special diet! This year I'm starting the countdown to Thanksgiving with this list of recipes from 2009 that I think you might like for Thanksgiving, as well as links to the recipe round-ups from Thanksgiving 2006, Thanksgiving 2007, and Thanksgiving 2008. (As more Thanksgiving recipes are posted during November, those links and photos will be added to this post. There's also a master list of Thanksgiving Recipes.)

Click to continue reading