Red Kale and Cheese Omelette for Two (Low-Carb, Gluten-Free, SBD Phase One)

Eating vegetables for breakfast is a great diet trick, and this Red Kale and Cheese Omelet can help!

This Red Kale and Cheese Omelette for Two is something I first made in August when my garden was bursting with Red Russian Kale, but this idea of using greens in an omelet is still a good one, even if you have to buy the kale. This is really a simpler, quicker variation of the Red Russian Kale and Red Onion Savory Breakfast Squares I posted earlier, but if you're cooking for one or two you might like this recipe even better. Everyone needs to eat more greens, and this is a tasty way to get some into your diet.

 

(This is the latest featured recipe for our Month of Daily Phase One recipes.  This Red Kale and Cheese Omelet for Two that I first posted in 2008 is such a great Phase One option.  If you can't find the Red Russian Kale, just make this with another type of kale.)

Click to continue reading