I loved this Curried Chicken Salad with Asparagus and Peanuts. |
When I spotted a recipe for Curried Chicken Salad with Peanuts in The South Beach Diet Taste of Summer Cookbook, there were two things that intrigued me about the recipe. The first was the technique of adding a generous tablespoon of lemon juice to the pan when you browned the chicken breasts; something I'd never done before. I'm a lemon fan, so I loved the way this added just a bit more lemon flavor. The second thing that drew me to the recipe was the dressing made with mostly fat-free Greek yogurt, with just a touch of mayo. I love mayo-based chicken salads but in this recipe I really enjoyed the tang of the yogurt.
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