This slightly crispy chickpea flatbread called
Farinata comes from the region of Italy called
Liguria, and it's something I've been wanting to try for a long time. It's made by combining water, olive oil, and chickpea flour, letting it rest, seasoning with herbs and black pepper, and then baking in an ultra-hot oven, and this same combination of ingredients is called
Socca in France and Cecina or Torta de Ceci in other parts of Italy. Since the batter is made entirely with chickpea flour, it's gluten free and extremely low-glycemic, perfect for a South Beach Dieter who's been wanting a crunchy snack.
Related Posts :
Garlic, Lemon, and Herb Grilled Chicken Breasts (Low-Carb, Gluten-Free, Paleo)Garlic, Lemon, and Herb Grilled Chicken Breasts has been the recipe of the summer at my house, often served with Spicy Mexican Slaw!Chicken … Read More...
Grilled Sausage and Summer Squash with Herbs, Capers, Kalamata Olives, and Lemon (Low-Carb, Gluten-Free)Grilled Sausage and Summer Squash with Herbs, Capers, Kalamata Olives, and Lemon is an easy dinner!(For Phase One Fridays I feature Phase… Read More...
Al's Hungarian Summer Squash with Sour Cream, Paprika, and Dill (Low-Carb)This Hungarian Summer Squash with Sour Cream, Paprika, and Dill is another great recipe from Al!A few years ago I shared Al's Famous Hn… Read More...
Grilled Zucchini Pizza Slices (Low-Carb, Gluten-Free)Grilled Zucchini Pizza Slices are a healthier pizza option, which just might satisfy that pizza craving!(For Phase One Fridays I feature P… Read More...
Chicken Pesto Zucchini Noodle Salad (Low-Carb, Gluten-Free, Can Be Paleo)A delicious zucchini noodle salad with pesto-marinated chicken and a pesto vinaigrette.I've been making zucchini noodles with the Spiral… Read More...
This slightly crispy chickpea flatbread called Farinata comes from the region of Italy called Liguria, and it's something I've been wanting to try for a long time. It's made by combining water, olive oil, and chickpea flour, letting it rest, seasoning with herbs and black pepper, and then baking in an ultra-hot oven, and this same combination of ingredients is called Socca in France and Cecina or Torta de Ceci in other parts of Italy. Since the batter is made entirely with chickpea flour, it's gluten free and extremely low-glycemic, perfect for a South Beach Dieter who's been wanting a crunchy snack.